Workouts

30 min Grunewald Forest Ride
Monday 5/6/24 @ 8:0 PM
Difficulty: 0 / 10
183kj
73rpm
42%
16mph
20 min Glutes & Legs Strength
Logan Aldridge
Sunday 5/5/24 @ 3:44 PM
Difficulty: 7.41 / 10
 
45 min Geneva Ride
Sunday 5/5/24 @ 2:37 PM
Difficulty: 0 / 10
225kj
74rpm
38%
15mph
20 min Bernese Oberland Ride
Saturday 5/4/24 @ 11:19 PM
Difficulty: 0 / 10
138kj
66rpm
48%
17mph
10 min Core Strength
Logan Aldridge
Friday 5/3/24 @ 10:23 PM
Difficulty: 0 / 10
 
30 min Haleakalā National Park Ride
Friday 5/3/24 @ 9:47 PM
Difficulty: 0 / 10
184kj
66rpm
45%
16mph
20 min Upper Body Strength
Logan Aldridge
Thursday 5/2/24 @ 8:16 PM
Difficulty: 6.57 / 10
 
10 min Appian Way Ride
Thursday 5/2/24 @ 7:58 PM
Difficulty: 0 / 10
54kj
78rpm
38%
16mph
20 min Bernese Oberland Ride
Thursday 5/2/24 @ 7:35 PM
Difficulty: 0 / 10
139kj
66rpm
48%
17mph
15 min Seward Alaska Ride
Tuesday 4/30/24 @ 8:7 PM
Difficulty: 0 / 10
88kj
80rpm
38%
16mph