Workouts

10 min Glutes & Legs Strength
Selena Samuela
Thursday 1/25/24 @ 12:46 AM
Difficulty: 6.43 / 10
 
20 min 90s Pop Ride
Kendall Toole
Thursday 1/25/24 @ 12:16 AM
Difficulty: 6.7 / 10
128kj
78rpm
41%
17mph
30 min Intervals Ride
Tunde Oyeneyin
Tuesday 1/23/24 @ 10:10 PM
Difficulty: 7.61 / 10
198kj
70rpm
44%
17mph
20 min Upper Body Strength
Tunde Oyeneyin
Monday 1/22/24 @ 9:47 PM
Difficulty: 0 / 10
 
20 min 2010s Pop Ride
Tunde Oyeneyin
Monday 1/22/24 @ 9:16 PM
Difficulty: 7.1 / 10
141kj
74rpm
43%
17mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Sunday 1/21/24 @ 10:31 PM
Difficulty: 7.27 / 10
 
45 min HIIT & Hills Ride
Tunde Oyeneyin
Sunday 1/21/24 @ 9:36 PM
Difficulty: 8.16 / 10
296kj
71rpm
43%
17mph
10 min Barre: Lower Body
Hannah Corbin
Saturday 1/20/24 @ 10:51 PM
Difficulty: 6.29 / 10
 
20 min Tabata Ride
Alex Toussaint
Saturday 1/20/24 @ 10:18 PM
Difficulty: 0 / 10
121kj
82rpm
38%
16mph
20 min R&B Ride
Alex Toussaint
Friday 1/19/24 @ 10:40 PM
Difficulty: 6.92 / 10
127kj
81rpm
39%
16mph