Workouts

30 min Top 50 Music Lower Body: #40-31
Jess Sims
Tuesday 1/30/24 @ 8:1 PM
Difficulty: 7.5 / 10
 
20 min HIIT & Hills Ride
Robin Arzón
Tuesday 1/30/24 @ 7:31 PM
Difficulty: 8.49 / 10
144kj
74rpm
44%
17mph
5 min Core Strength
Rebecca Kennedy
Tuesday 1/30/24 @ 12:34 AM
Difficulty: 6.35 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 1/30/24 @ 12:11 AM
Difficulty: 6.29 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Monday 1/29/24 @ 11:33 PM
Difficulty: 0 / 10
186kj
80rpm
39%
16mph
30 min Full Body Strength
Jess Sims
Sunday 1/28/24 @ 10:40 PM
Difficulty: 0 / 10
 
20 min Move for You: Ride
Kendall Toole
Sunday 1/28/24 @ 10:11 PM
Difficulty: 7.05 / 10
125kj
75rpm
41%
16mph
20 min HIIT Ride
Jess King
Saturday 1/27/24 @ 9:1 PM
Difficulty: 8.26 / 10
143kj
76rpm
42%
17mph
30 min Disney Holiday Ride
Emma Lovewell
Thursday 1/25/24 @ 9:53 PM
Difficulty: 7 / 10
191kj
75rpm
41%
17mph
5 min Core Strength
Emma Lovewell
Thursday 1/25/24 @ 1:3 AM
Difficulty: 5.45 / 10