Workouts

20 min Upper Body Strength
Robin Arzón
Saturday 2/3/24 @ 7:56 PM
Difficulty: 7.18 / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Saturday 2/3/24 @ 7:9 PM
Difficulty: 6.94 / 10
199kj
74rpm
43%
17mph
30 min Full Body Strength
Selena Samuela
Friday 2/2/24 @ 11:43 PM
Difficulty: 7.67 / 10
 
Friday 2/2/24 @ 11:28 PM
Difficulty: NaN / 10
65kj
74rpm
42%
16mph
20 min HIIT & Hills Ride
Kendall Toole
Friday 2/2/24 @ 11:1 PM
Difficulty: 7.72 / 10
131kj
76rpm
41%
17mph
15 min Hip Hop Ride
Kendall Toole
Friday 2/2/24 @ 12:45 AM
Difficulty: 7.07 / 10
97kj
75rpm
41%
17mph
20 min Pop Ride
Kendall Toole
Friday 2/2/24 @ 12:22 AM
Difficulty: 7.09 / 10
133kj
75rpm
42%
17mph
Extra 10: Low Impact Ride
Jess King
Thursday 2/1/24 @ 1:32 AM
Difficulty: 5.63 / 10
71kj
77rpm
42%
17mph
20 min Groove Ride
Emma Lovewell
Thursday 2/1/24 @ 1:9 AM
Difficulty: 7.1 / 10
130kj
74rpm
42%
17mph
5 min Core Strength
Rebecca Kennedy
Tuesday 1/30/24 @ 8:26 PM
Difficulty: 6.35 / 10