Workouts

30 min Bootcamp: Upper Body
Jess Sims
Friday 2/23/24 @ 10:35 PM
Difficulty: 7.85 / 10
 
30 min Intervals Ride
Kendall Toole
Friday 2/23/24 @ 10:30 PM
Difficulty: 7.78 / 10
0kj
44rpm
28%
7mph
30 min Sweat Steady Ride
Jess King
Thursday 2/22/24 @ 9:50 PM
Difficulty: 0 / 10
204kj
67rpm
46%
17mph
5 min Core Strength
Robin Arzón
Tuesday 2/20/24 @ 11:10 PM
Difficulty: 6.45 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 2/20/24 @ 10:58 PM
Difficulty: 0 / 10
 
30 min Live DJ Ride
Cody Rigsby
Tuesday 2/20/24 @ 10:16 PM
Difficulty: 7.66 / 10
220kj
66rpm
48%
17mph
5 min Core Strength
Robin Arzón
Monday 2/19/24 @ 11:18 PM
Difficulty: 6.45 / 10
 
20 min Funk Glutes & Legs Strength
Selena Samuela
Monday 2/19/24 @ 10:55 PM
Difficulty: 7.28 / 10
 
30 min Classic Rock Ride
Leanne Hainsby
Monday 2/19/24 @ 10:13 PM
Difficulty: 0 / 10
184kj
74rpm
41%
16mph
30 min Feel Good Ride
Ally Love
Sunday 2/18/24 @ 9:46 PM
Difficulty: 7.54 / 10
214kj
70rpm
46%
17mph