Workouts

20 min Hip Hop Ride
Kendall Toole
Monday 3/18/24 @ 12:38 AM
Difficulty: 7.64 / 10
126kj
71rpm
43%
16mph
Extra 10: Low Impact Ride
Emma Lovewell
Saturday 3/16/24 @ 7:56 PM
Difficulty: 5.4 / 10
72kj
81rpm
41%
17mph
20 min 90s Rock Ride
Emma Lovewell
Saturday 3/16/24 @ 7:34 PM
Difficulty: 7.57 / 10
142kj
74rpm
44%
17mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Friday 3/15/24 @ 11:49 PM
Difficulty: 7.27 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 3/15/24 @ 11:28 PM
Difficulty: 7.73 / 10
 
Friday 3/15/24 @ 11:2 PM
Difficulty: NaN / 10
104kj
69rpm
45%
17mph
20 min Classic Rock Ride
Ally Love
Friday 3/15/24 @ 10:39 PM
Difficulty: 7.25 / 10
122kj
77rpm
40%
16mph
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 3/13/24 @ 9:9 PM
Difficulty: 6.25 / 10
 
20 min HIIT & Hills Ride
Ally Love
Wednesday 3/13/24 @ 8:37 PM
Difficulty: 7.86 / 10
113kj
72rpm
40%
16mph
20 min Full Body Strength
Callie Gullickson
Tuesday 3/12/24 @ 3:48 PM
Difficulty: 7.24 / 10