Workouts
Extra 10: Low Impact Ride
Kendall Toole
Wednesday 3/20/24 @ 8:55 PM
Difficulty: 5.22 / 10
64kj
66rpm
45%
17mph
128kj
76rpm
40%
16mph
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 3/19/24 @ 9:34 PM
Difficulty: 5.98 / 10
200kj
72rpm
43%
17mph
71kj
72rpm
44%
17mph
134kj
73rpm
43%
17mph
20 min Glutes & Legs Strength
Tunde Oyeneyin
Monday 3/18/24 @ 1:19 AM
Difficulty: 7.84 / 10