Workouts

20 min Sleep Meditation
Aditi Shah
Monday 7/15/24 @ 5:30 AM
Difficulty: 0 / 10
 
5 min Warm Up Ride
Kendall Toole
Sunday 7/14/24 @ 9:0 PM
Difficulty: 4.35 / 10
31kj
74rpm
41%
16mph
5 min Warm Up Ride
Emma Lovewell
Sunday 7/14/24 @ 8:54 PM
Difficulty: 4.17 / 10
34kj
80rpm
40%
17mph
10 min Sleep Meditation
Kristin McGee
Saturday 7/13/24 @ 6:11 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Friday 7/12/24 @ 9:34 PM
Difficulty: 5.35 / 10
64kj
81rpm
39%
17mph
30 min Sleep Meditation
Kristin McGee
Friday 7/12/24 @ 5:8 AM
Difficulty: 0 / 10
 
15 min Breathwork
Aditi Shah
Friday 7/12/24 @ 4:51 AM
Difficulty: 3.87 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 7/9/24 @ 12:23 AM
Difficulty: 3.67 / 10
23kj
60rpm
42%
14mph
30 min 2000s Hip Hop Ride
Alex Toussaint
Monday 7/8/24 @ 11:52 PM
Difficulty: 0 / 10
224kj
77rpm
43%
18mph
15 min Low Impact Ride
Robin Arzón
Saturday 7/6/24 @ 9:5 PM
Difficulty: 5.2 / 10
89kj
82rpm
37%
16mph