Workouts

20 min Upper Body Strength
Callie Gullickson
Wednesday 11/30/22 @ 11:9 PM
Difficulty: 6.43 / 10
 
20 min Core Strength
Robin Arzón
Wednesday 11/30/22 @ 10:48 PM
Difficulty: 6.79 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Tuesday 11/22/22 @ 10:42 PM
Difficulty: 4.12 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 11/22/22 @ 10:30 PM
Difficulty: 6.57 / 10
 
30 min Full Body Strength
Matty Maggiacomo
Monday 11/21/22 @ 10:11 PM
Difficulty: 7.27 / 10
 
30 min Focus Flow: Hips
Denis Morton
Tuesday 11/8/22 @ 11:33 PM
Difficulty: 5.07 / 10
 
10 min Focus Flow: Floor Poses
Denis Morton
Monday 11/7/22 @ 11:11 PM
Difficulty: 3.95 / 10
 
10 min Focus Flow: Floor Poses
Denis Morton
Friday 11/4/22 @ 11:29 PM
Difficulty: 3.95 / 10
 
30 min Focus Flow: Lower Body
Mariana Fernández
Thursday 11/3/22 @ 9:57 PM
Difficulty: 5.25 / 10
 
20 min Focus Flow: Floor Poses
Anna Greenberg
Tuesday 11/1/22 @ 11:34 PM
Difficulty: 4.39 / 10