Workouts

30 min Glutes & Legs Strength
Callie Gullickson
Monday 7/25/22 @ 9:33 PM
Difficulty: 7.34 / 10
 
Monday 7/25/22 @ 10:44 AM
Difficulty: NaN / 10
 
10 min Core Strength
Logan Aldridge
Saturday 7/23/22 @ 6:34 PM
Difficulty: 6.54 / 10
 
30 min Glutes & Legs Strength
Logan Aldridge
Saturday 7/23/22 @ 6:3 PM
Difficulty: 7.54 / 10
 
45 min Endurance Run
Matt Wilpers
Saturday 7/23/22 @ 5:12 PM
Difficulty: 7.04 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 7/22/22 @ 10:25 PM
Difficulty: 7.15 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 7/22/22 @ 9:53 PM
Difficulty: 7.44 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Friday 7/22/22 @ 9:42 PM
Difficulty: 3.92 / 10
 
30 min House Run
Jess King
Friday 7/22/22 @ 9:10 PM
Difficulty: 7.01 / 10
 
10 min Warm Up Run
Jermaine Johnson
Friday 7/22/22 @ 8:59 PM
Difficulty: 4.83 / 10