Workouts

20 min Yoga Flow
Aditi Shah
Sunday 8/14/22 @ 2:58 AM
Difficulty: 4.62 / 10
 
10 min Yoga Flow
Denis Morton
Saturday 8/13/22 @ 9:0 PM
Difficulty: 4.39 / 10
 
30 min Full Body Strength
Jermaine Johnson
Friday 8/12/22 @ 7:54 PM
Difficulty: 7.19 / 10
 
Friday 8/12/22 @ 10:14 AM
Difficulty: NaN / 10
 
Thursday 8/11/22 @ 10:25 AM
Difficulty: NaN / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 8/10/22 @ 9:46 PM
Difficulty: 6.99 / 10
 
Wednesday 8/10/22 @ 10:41 AM
Difficulty: NaN / 10
 
10 min 80s Core Strength
Matty Maggiacomo
Tuesday 8/9/22 @ 11:17 PM
Difficulty: 6.95 / 10
 
30 min Upper Body Strength
Andy Speer
Tuesday 8/9/22 @ 10:43 PM
Difficulty: 6.89 / 10
 
5 min Cool Down Run
Matty Maggiacomo
Tuesday 8/9/22 @ 10:30 PM
Difficulty: 3.94 / 10