Workouts

30 min EDM Run
Jon Hosking
Thursday 8/18/22 @ 9:4 PM
Difficulty: 7.39 / 10
 
Thursday 8/18/22 @ 10:43 AM
Difficulty: NaN / 10
 
45 min Full Body Strength
Andy Speer
Wednesday 8/17/22 @ 9:17 PM
Difficulty: 7.28 / 10
 
15 min Trap EDM Walk
Jess King
Wednesday 8/17/22 @ 8:58 PM
Difficulty: 5.53 / 10
 
Wednesday 8/17/22 @ 10:38 AM
Difficulty: NaN / 10
 
10 min Core Strength
Adrian Williams
Tuesday 8/16/22 @ 10:4 PM
Difficulty: 6.36 / 10
 
30 min Upper Body Strength
Andy Speer
Tuesday 8/16/22 @ 9:27 PM
Difficulty: 6.89 / 10
 
Tuesday 8/16/22 @ 10:37 AM
Difficulty: NaN / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Monday 8/15/22 @ 9:21 PM
Difficulty: 8.06 / 10
 
30 min Upper Body Strength
Andy Speer
Sunday 8/14/22 @ 3:5 PM
Difficulty: 6.89 / 10