Workouts

30 min 80s R&B Slow Flow
Chelsea Jackson Roberts
Tuesday 8/23/22 @ 10:17 PM
Difficulty: 4.16 / 10
 
Monday 8/22/22 @ 1:7 PM
Difficulty: NaN / 10
 
Monday 8/22/22 @ 12:49 PM
Difficulty: NaN / 10
 
Sunday 8/21/22 @ 1:49 PM
Difficulty: NaN / 10
 
Sunday 8/21/22 @ 1:14 PM
Difficulty: NaN / 10
 
Sunday 8/21/22 @ 1:3 PM
Difficulty: NaN / 10
 
Saturday 8/20/22 @ 12:35 PM
Difficulty: NaN / 10
 
15 min AFO Power Flow: Green Day
Kirra Michel
Saturday 8/20/22 @ 2:49 AM
Difficulty: 0 / 10
 
Friday 8/19/22 @ 10:56 AM
Difficulty: NaN / 10
 
30 min Upper Body Strength
Ben Alldis
Thursday 8/18/22 @ 9:39 PM
Difficulty: 7.31 / 10