Workouts

20 min 90s Barre
Ally Love
Friday 4/21/23 @ 12:9 PM
Difficulty: 5.95 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/21/23 @ 12:4 PM
Difficulty: 3.18 / 10
 
30 min Shania Twain Ride
Hannah Corbin
Friday 4/21/23 @ 11:32 AM
Difficulty: 7.35 / 10
150kj
68rpm
41%
15mph
30 min Country Pop Ride
Hannah Corbin
Thursday 4/20/23 @ 3:6 PM
Difficulty: 7.2 / 10
141kj
71rpm
38%
14mph
5 min Full Body Stretch
Callie Gullickson
Wednesday 4/19/23 @ 3:50 PM
Difficulty: 3.48 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 4/19/23 @ 3:37 PM
Difficulty: 5.87 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 4/19/23 @ 3:23 PM
Difficulty: 5.3 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Wednesday 4/19/23 @ 3:11 PM
Difficulty: 4.46 / 10
40kj
68rpm
37%
14mph
15 min Soft Rock Ride
Ally Love
Wednesday 4/19/23 @ 2:54 PM
Difficulty: 6.51 / 10
95kj
70rpm
43%
16mph
5 min Warm Up Ride
Kendall Toole
Wednesday 4/19/23 @ 2:48 PM
Difficulty: 4.34 / 10
21kj
79rpm
33%
14mph