Workouts

5 min Full Body Benchmark Test Warm Up
Ben Alldis
Sunday 5/7/23 @ 11:24 PM
Difficulty: 3.97 / 10
 
Sunday 5/7/23 @ 10:6 PM
Difficulty: NaN / 10
 
5 min Morning Meditation
Anna Greenberg
Monday 5/1/23 @ 9:25 AM
Difficulty: 3 / 10
 
5 min Gratitude Meditation
Kristin McGee
Tuesday 4/25/23 @ 2:59 AM
Difficulty: 3.43 / 10
 
5 min Peace Meditation
Ross Rayburn
Monday 4/24/23 @ 3:46 AM
Difficulty: 4.03 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 4/22/23 @ 11:52 PM
Difficulty: 5.22 / 10
 
30 min Pop Punk Ride
Matt Wilpers
Saturday 4/22/23 @ 11:4 PM
Difficulty: 7.91 / 10
186kj
70rpm
43%
16mph
15 min Low Impact Ride
Kendall Toole
Saturday 4/22/23 @ 10:47 PM
Difficulty: 5.79 / 10
84kj
77rpm
38%
16mph
Friday 4/21/23 @ 9:4 PM
Difficulty: NaN / 10
 
Friday 4/21/23 @ 9:3 PM
Difficulty: NaN / 10