Workouts

30 min Evening Yoga Flow
Mariana Fernández
Monday 6/5/23 @ 2:5 AM
Difficulty: 4.49 / 10
 
10 min Core Strength
Emma Lovewell
Monday 6/5/23 @ 12:21 AM
Difficulty: 5.87 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 6/5/23 @ 12:0 AM
Difficulty: 5.52 / 10
 
30 min 2000s Rock Ride
Ben Alldis
Sunday 6/4/23 @ 11:28 PM
Difficulty: 7.8 / 10
137kj
66rpm
42%
15mph
5 min Full Body Stretch
Ben Alldis
Monday 5/22/23 @ 1:8 AM
Difficulty: 3.38 / 10
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 5/9/23 @ 3:15 AM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Tuesday 5/9/23 @ 2:48 AM
Difficulty: 7.03 / 10
 
Monday 5/8/23 @ 11:7 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 5/7/23 @ 11:53 PM
Difficulty: 4.15 / 10
 
20 min Benchmark Test
Ben Alldis
Sunday 5/7/23 @ 11:31 PM
Difficulty: 7.47 / 10