Workouts

5 min Core Strength
Emma Lovewell
Sunday 7/23/23 @ 2:6 AM
Difficulty: 6.22 / 10
 
10 min Full Body Stretch
Callie Gullickson
Sunday 7/23/23 @ 1:56 AM
Difficulty: 4.38 / 10
 
30 min 2000s Ride
Kendall Toole
Sunday 7/23/23 @ 1:14 AM
Difficulty: 7.77 / 10
181kj
65rpm
44%
16mph
Monday 7/3/23 @ 3:7 PM
Difficulty: NaN / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 6/7/23 @ 3:9 AM
Difficulty: 6.35 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 6/7/23 @ 2:48 AM
Difficulty: 6.65 / 10
 
30 min Evening Slow Flow
Mariana Fernández
Tuesday 6/6/23 @ 2:54 AM
Difficulty: 5.45 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 6/6/23 @ 1:58 AM
Difficulty: 5.73 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Tuesday 6/6/23 @ 1:35 AM
Difficulty: 6.53 / 10
 
30 min Pop Punk Ride
Kendall Toole
Tuesday 6/6/23 @ 1:4 AM
Difficulty: 8.21 / 10
136kj
53rpm
38%
12mph