Workouts

10 min Chest & Back Strength
Callie Gullickson
Friday 7/28/23 @ 2:41 PM
Difficulty: 6.36 / 10
 
20 min Classic Rock Ride
Leanne Hainsby
Friday 7/28/23 @ 2:20 PM
Difficulty: 7.2 / 10
109kj
70rpm
41%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 7/25/23 @ 4:53 PM
Difficulty: 6.15 / 10
 
20 min Christina Aguilera Upper Body
Callie Gullickson
Tuesday 7/25/23 @ 4:31 PM
Difficulty: 7.05 / 10
 
20 min 90s Ride
Hannah Corbin
Tuesday 7/25/23 @ 4:9 PM
Difficulty: 7 / 10
110kj
71rpm
40%
15mph
Sunday 7/23/23 @ 11:49 PM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Callie Gullickson
Sunday 7/23/23 @ 4:0 PM
Difficulty: 3.58 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 7/23/23 @ 3:44 PM
Difficulty: 5.99 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 7/23/23 @ 3:31 PM
Difficulty: 6.21 / 10
 
30 min 2000s Ride
Emma Lovewell
Sunday 7/23/23 @ 2:57 PM
Difficulty: 7.55 / 10
164kj
72rpm
40%
15mph