Workouts

20 min Breathing Meditation
Kirra Michel
Saturday 3/9/24 @ 4:32 AM
Difficulty: 3.69 / 10
 
10 min Body Scan Meditation
Kristin McGee
Friday 3/8/24 @ 4:48 AM
Difficulty: 3.83 / 10
 
10 min Meditation for Anxiety
Kirra Michel
Thursday 3/7/24 @ 4:45 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Wednesday 3/6/24 @ 4:32 AM
Difficulty: 2.89 / 10
 
20 min Sleep Meditation
Anna Greenberg
Tuesday 3/5/24 @ 4:12 AM
Difficulty: 2.5 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 3/4/24 @ 10:38 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 3/4/24 @ 4:23 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 3/3/24 @ 4:27 AM
Difficulty: 0 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Saturday 3/2/24 @ 4:42 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Aditi Shah
Friday 3/1/24 @ 4:22 AM
Difficulty: 0 / 10