Workouts

5 min Holiday Post-Run Stretch
Olivia Amato
Sunday 12/31/23 @ 1:18 AM
Difficulty: 2.96 / 10
 
10 min Cool Down Walk
Susie Chan
Sunday 12/31/23 @ 1:6 AM
Difficulty: 3.74 / 10
 
45 min Pop Walk
Matty Maggiacomo
Sunday 12/31/23 @ 12:15 AM
Difficulty: 6.73 / 10
 
5 min Pre-Run Warm Up
Olivia Amato
Sunday 12/31/23 @ 12:8 AM
Difficulty: 3.83 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Saturday 12/30/23 @ 11:55 PM
Difficulty: 4.13 / 10
37kj
67rpm
35%
13mph
30 min Pop Punk Ride
Kendall Toole
Saturday 12/30/23 @ 11:23 PM
Difficulty: 7.56 / 10
142kj
70rpm
38%
15mph
30 min 2000s Walk
Joslyn Thompson Rule
Thursday 12/28/23 @ 7:1 PM
Difficulty: 5.9 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Wednesday 12/13/23 @ 10:33 AM
Difficulty: 6.85 / 10
115kj
60rpm
42%
14mph
30 min Holiday Ride
Leanne Hainsby
Friday 12/8/23 @ 10:18 AM
Difficulty: 7.12 / 10
118kj
63rpm
38%
13mph
30 min 90s Pop Ride
Emma Lovewell
Thursday 12/7/23 @ 10:20 AM
Difficulty: 7.47 / 10
142kj
63rpm
42%
14mph