Workouts

30 min Power Zone Ride
Christine D'Ercole
Thursday 3/28/24 @ 1:40 PM
Difficulty: 6.99 / 10
270kj
86rpm
43%
19mph
Extra 10: Listening Party Ride
Cliff Dwenger
Thursday 3/28/24 @ 11:25 AM
Difficulty: 6.09 / 10
84kj
72rpm
47%
18mph
Extra 10: HIIT Ride
Bradley Rose
Thursday 3/28/24 @ 11:13 AM
Difficulty: 7.29 / 10
84kj
79rpm
44%
18mph
10 min Low Impact Ride
Hannah Frankson
Thursday 3/28/24 @ 11:2 AM
Difficulty: 5.07 / 10
83kj
78rpm
45%
18mph
30 min Pop Punk Ride
Camila Ramón
Thursday 3/28/24 @ 10:31 AM
Difficulty: 7.55 / 10
251kj
78rpm
45%
18mph
20 min Intervals Ride
Sam Yo
Saturday 3/23/24 @ 7:36 PM
Difficulty: 7.47 / 10
205kj
79rpm
47%
20mph
20 min HIIT Ride
Leanne Hainsby
Saturday 3/23/24 @ 7:14 PM
Difficulty: 7.92 / 10
203kj
79rpm
48%
20mph
20 min HIIT Ride
Matt Wilpers
Saturday 3/23/24 @ 6:52 PM
Difficulty: 8.4 / 10
202kj
88rpm
45%
20mph
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Saturday 3/23/24 @ 2:4 PM
Difficulty: 4.13 / 10
91kj
79rpm
46%
19mph
5 min Cool Down Ride
Ben Alldis
Saturday 3/23/24 @ 1:57 PM
Difficulty: 0 / 10
36kj
86rpm
38%
17mph