Workouts
10 min Chest & Back Strength
Jermaine Johnson
Saturday 4/13/24 @ 7:25 PM
Difficulty: 0 / 10
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Wednesday 4/10/24 @ 12:15 AM
Difficulty: 3.84 / 10
30kj
74rpm
41%
16mph
303kj
80rpm
47%
20mph
42kj
96rpm
38%
18mph
278kj
92rpm
50%
23mph
76kj
95rpm
51%
24mph
76kj
99rpm
48%
23mph
5 min Cool Down Ride
Charlotte Weidenbach
Saturday 4/6/24 @ 10:12 PM
Difficulty: 3.59 / 10
81kj
98rpm
51%
24mph