Workouts
10 min Arms & Shoulders Strength
Logan Aldridge
Monday 6/19/23 @ 12:20 AM
Difficulty: 6.43 / 10
67kj
70rpm
36%
14mph
48kj
64rpm
54%
19mph
57kj
80rpm
50%
21mph
60kj
81rpm
38%
16mph
113kj
77rpm
51%
21mph
67kj
83rpm
39%
17mph
46kj
76rpm
36%
15mph
Extra 10: Low Impact Ride
Hannah Frankson
Saturday 6/17/23 @ 3:0 PM
Difficulty: 4.91 / 10
110kj
72rpm
53%
21mph
109kj
83rpm
47%
20mph