Workouts
175kj
83rpm
42%
18mph
183kj
77rpm
47%
19mph
45 min Power Zone Hip Hop Ride
Denis Morton
Friday 1/26/24 @ 12:12 AM
Difficulty: 7.92 / 10
404kj
86rpm
43%
19mph
30 min Bootcamp: Bodyweight
Cliff Dwenger
Tuesday 1/16/24 @ 1:11 AM
Difficulty: 6.99 / 10
27kj
94rpm
31%
15mph
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 1/14/24 @ 1:4 PM
Difficulty: 6.87 / 10
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Sunday 1/14/24 @ 12:59 PM
Difficulty: 4.03 / 10
5 min Holiday Post-Ride Stretch
Mila Lazar
Saturday 1/13/24 @ 7:54 PM
Difficulty: 3.13 / 10
20kj
70rpm
36%
14mph