Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/5/24 @ 3:4 PM
Difficulty: 7.48 / 10
256kj
73rpm
46%
18mph
20 min Beginner Ride
Leanne Hainsby
Monday 3/4/24 @ 4:28 PM
Difficulty: 6.73 / 10
134kj
77rpm
41%
17mph
20 min 90s Ride
Tunde Oyeneyin
Monday 3/4/24 @ 4:7 PM
Difficulty: 0 / 10
178kj
84rpm
43%
19mph
45 min Bootcamp: Full Body
Jess Sims
Wednesday 2/28/24 @ 12:38 AM
Difficulty: 8.48 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Wednesday 2/28/24 @ 12:37 AM
Difficulty: 8.48 / 10
 
10 min Arms & Light Weights
Denis Morton
Saturday 2/24/24 @ 11:59 PM
Difficulty: 6.69 / 10
 
30 min Classic Rock Ride
Denis Morton
Saturday 2/24/24 @ 11:27 PM
Difficulty: 7.53 / 10
266kj
84rpm
43%
19mph
5 min Cool Down Ride
Bradley Rose
Tuesday 1/30/24 @ 3:19 PM
Difficulty: 3.67 / 10
23kj
82rpm
33%
14mph
20 min Low Impact Ride
Bradley Rose
Tuesday 1/30/24 @ 2:58 PM
Difficulty: 5.97 / 10
203kj
76rpm
50%
20mph
20 min Beginner Ride
Olivia Amato
Tuesday 1/30/24 @ 2:37 PM
Difficulty: 6.64 / 10
204kj
82rpm
47%
20mph