Workouts

20 min House HIIT Cardio
Ben Alldis
Friday 3/8/24 @ 2:49 PM
Difficulty: 7.25 / 10
 
10 min On the Leaderboard: Peloton Ride
Denis Morton
Friday 3/8/24 @ 2:3 PM
Difficulty: 4.64 / 10
72kj
92rpm
37%
17mph
30 min Live DJ Ride
Robin Arzón
Friday 3/8/24 @ 12:19 AM
Difficulty: 7.16 / 10
312kj
77rpm
50%
20mph
10 min Standing Adaptive: Core
Logan Aldridge
Friday 3/8/24 @ 12:8 AM
Difficulty: 5.07 / 10
 
20 min Groove Ride
Emma Lovewell
Thursday 3/7/24 @ 10:34 PM
Difficulty: 7.1 / 10
178kj
77rpm
47%
19mph
15 min Low Impact Cardio
Callie Gullickson
Thursday 3/7/24 @ 5:38 PM
Difficulty: 5.83 / 10
 
20 min Shadowboxing
Rad Lopez
Thursday 3/7/24 @ 5:16 PM
Difficulty: 6.46 / 10
 
5 min Boxing Warm Up
Rad Lopez
Thursday 3/7/24 @ 5:10 PM
Difficulty: 4.26 / 10
 
20 min HIIT Cardio
Rad Lopez
Wednesday 3/6/24 @ 11:10 PM
Difficulty: 7.52 / 10
 
30 min Bootcamp: Core
Jess Sims
Wednesday 3/6/24 @ 10:31 PM
Difficulty: 7.68 / 10