Workouts

30 min Dance Music Ride
Ben Alldis
Wednesday 4/7/21 @ 3:34 AM
Difficulty: 8.22 / 10
220kj
75rpm
46%
18mph
15 min HIIT Ride
Ben Alldis
Tuesday 4/6/21 @ 3:59 AM
Difficulty: 7.73 / 10
111kj
80rpm
44%
18mph
30 min House Ride
Ben Alldis
Monday 4/5/21 @ 3:38 AM
Difficulty: 8.05 / 10
209kj
76rpm
45%
17mph
30 min Classic Rock Ride
Ben Alldis
Sunday 4/4/21 @ 3:46 AM
Difficulty: 7.83 / 10
227kj
84rpm
42%
18mph
30 min 80s Rock Ride
Ben Alldis
Saturday 4/3/21 @ 3:44 AM
Difficulty: 7.98 / 10
225kj
80rpm
44%
18mph
30 min 2010s Ride
Ben Alldis
Friday 4/2/21 @ 3:33 AM
Difficulty: 8.02 / 10
209kj
77rpm
44%
17mph
10 min Low Impact
Ben Alldis
Monday 3/29/21 @ 4:25 AM
Difficulty: 4.75 / 10
53kj
87rpm
35%
15mph
20 min Pop Ride
Ben Alldis
Monday 3/29/21 @ 3:48 AM
Difficulty: 7.51 / 10
153kj
77rpm
45%
18mph
30 min 80s Ride
Ben Alldis
Sunday 3/28/21 @ 3:37 AM
Difficulty: 8.01 / 10
219kj
78rpm
45%
18mph
30 min 80s Ride
Ben Alldis
Saturday 3/27/21 @ 2:48 AM
Difficulty: 7.9 / 10
221kj
79rpm
44%
18mph