Workouts
30 min Advanced Beginner Ride
Ben Alldis
Saturday 1/16/21 @ 4:32 AM
Difficulty: 7.19 / 10
182kj
79rpm
40%
16mph
186kj
80rpm
40%
16mph
30 min Advanced Beginner Ride
Ben Alldis
Thursday 1/14/21 @ 3:38 AM
Difficulty: 7.19 / 10
184kj
80rpm
39%
16mph
30 min Advanced Beginner Ride
Ben Alldis
Wednesday 1/13/21 @ 12:49 AM
Difficulty: 7.19 / 10
183kj
80rpm
39%
16mph
33kj
75rpm
43%
17mph
170kj
75rpm
40%
15mph
181kj
79rpm
39%
16mph
173kj
78rpm
39%
16mph
48kj
82rpm
35%
15mph
25kj
82rpm
36%
15mph