Workouts
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 6/20/23 @ 6:54 PM
Difficulty: 6.09 / 10
5 min Cool Down Walk
Joslyn Thompson Rule
Wednesday 6/14/23 @ 4:20 PM
Difficulty: 3.43 / 10
20 min 90s Hip Hop Walk
Jermaine Johnson
Wednesday 6/14/23 @ 4:0 PM
Difficulty: 5.73 / 10
23kj
67rpm
39%
14mph
15 min Low Impact Ride
Christine D'Ercole
Thursday 6/8/23 @ 5:11 PM
Difficulty: 5.15 / 10
78kj
67rpm
41%
15mph