Workouts

Wednesday 8/2/23 @ 9:11 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 8/1/23 @ 5:42 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Cody Rigsby
Tuesday 8/1/23 @ 5:21 PM
Difficulty: 6.23 / 10
125kj
67rpm
44%
16mph
15 min Hip Hop Walk
Marcel Dinkins
Monday 7/31/23 @ 6:10 PM
Difficulty: 6.29 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 7/31/23 @ 5:46 PM
Difficulty: 7.15 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 7/31/23 @ 3:8 PM
Difficulty: 7.41 / 10
161kj
62rpm
51%
18mph
15 min 80s Row
Alex Karwoski
Wednesday 7/19/23 @ 8:39 PM
Difficulty: 6.78 / 10
 
20 min 80s Walk
Marcel Dinkins
Wednesday 7/19/23 @ 8:17 PM
Difficulty: 6.83 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Thursday 7/13/23 @ 11:24 PM
Difficulty: 5.45 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 7/13/23 @ 1:24 AM
Difficulty: 3.49 / 10
16kj
69rpm
33%
12mph