Workouts

5 min Cool Down Ride
Camila Ramón
Thursday 9/22/22 @ 10:11 PM
Difficulty: 3.94 / 10
40kj
73rpm
47%
18mph
20 min Low Impact Ride
Camila Ramón
Thursday 9/22/22 @ 9:50 PM
Difficulty: 5.89 / 10
227kj
79rpm
50%
21mph
20 min 80s Rock Ride
Christine D'Ercole
Thursday 9/22/22 @ 7:44 PM
Difficulty: 7.26 / 10
223kj
77rpm
51%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/21/22 @ 9:36 PM
Difficulty: 7.38 / 10
363kj
70rpm
57%
21mph
5 min Cool Down Ride
Robin Arzón
Tuesday 9/20/22 @ 7:51 PM
Difficulty: 0 / 10
28kj
71rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Tuesday 9/20/22 @ 7:20 PM
Difficulty: 7.63 / 10
367kj
71rpm
56%
21mph
30 min 90s Walk
Selena Samuela
Monday 9/19/22 @ 9:45 PM
Difficulty: 5.23 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 9/19/22 @ 4:4 PM
Difficulty: 3.07 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Monday 9/19/22 @ 3:42 PM
Difficulty: 5.65 / 10
251kj
85rpm
50%
22mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 9/15/22 @ 10:25 PM
Difficulty: 5.23 / 10
118kj
79rpm
51%
21mph