Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 10/19/22 @ 9:59 PM
Difficulty: 3.5 / 10
41kj
84rpm
42%
18mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 10/19/22 @ 9:43 PM
Difficulty: 5.3 / 10
144kj
76rpm
48%
19mph
20 min Upper Body Strength
Tunde Oyeneyin
Wednesday 10/19/22 @ 5:56 PM
Difficulty: 7.61 / 10
 
20 min 80s Ride
Alex Toussaint
Wednesday 10/19/22 @ 3:34 PM
Difficulty: 7 / 10
217kj
77rpm
50%
20mph
15 min Pop Walk
Jess King
Tuesday 10/18/22 @ 8:36 PM
Difficulty: 5.05 / 10
 
10 min Upper Body Strength
Ben Alldis
Tuesday 10/18/22 @ 6:2 PM
Difficulty: 5.25 / 10
 
20 min Low Impact Ride
Camila Ramón
Tuesday 10/18/22 @ 4:5 PM
Difficulty: 5.89 / 10
253kj
81rpm
51%
22mph
5 min Cool Down Ride
Camila Ramón
Friday 10/14/22 @ 3:50 PM
Difficulty: 3.93 / 10
56kj
65rpm
57%
21mph
20 min 90s Ride
Camila Ramón
Friday 10/14/22 @ 3:29 PM
Difficulty: 7.25 / 10
209kj
73rpm
51%
20mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 10/12/22 @ 9:28 PM
Difficulty: 3.57 / 10
37kj
84rpm
41%
18mph