Workouts

20 min 80s Walk
Matty Maggiacomo
Wednesday 1/18/23 @ 9:34 PM
Difficulty: 5.15 / 10
 
30 min 90s Rock Walk
Tobias Heinze
Wednesday 1/18/23 @ 9:34 PM
Difficulty: 5.02 / 10
 
15 min 90s Row
Ash Pryor
Wednesday 1/18/23 @ 9:16 PM
Difficulty: 6.32 / 10
 
20 min 90s Pop Walk
Matty Maggiacomo
Tuesday 1/17/23 @ 8:8 PM
Difficulty: 5.06 / 10
 
20 min 80s Ride
Christine D'Ercole
Tuesday 1/17/23 @ 4:20 PM
Difficulty: 6.94 / 10
209kj
75rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Monday 1/16/23 @ 6:0 PM
Difficulty: 7.54 / 10
301kj
73rpm
50%
20mph
Extra 10: Walk
Marcel Dinkins
Monday 1/16/23 @ 4:19 PM
Difficulty: 5.23 / 10
 
20 min Duran Duran Row
Matt Wilpers
Monday 1/16/23 @ 3:56 PM
Difficulty: 6.72 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Thursday 1/12/23 @ 10:37 PM
Difficulty: 4.18 / 10
85kj
76rpm
45%
19mph
30 min 90s Ride
Christine D'Ercole
Thursday 1/12/23 @ 10:6 PM
Difficulty: 7.23 / 10
331kj
72rpm
53%
21mph