Workouts

20 min 2000s Walk
Matt Wilpers
Thursday 2/9/23 @ 4:51 PM
Difficulty: 4.86 / 10
 
20 min 90s Walk
Matty Maggiacomo
Wednesday 2/8/23 @ 7:13 PM
Difficulty: 5.18 / 10
 
15 min Country Row
Ash Pryor
Wednesday 2/8/23 @ 6:56 PM
Difficulty: 5.94 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 2/7/23 @ 7:47 PM
Difficulty: 3.2 / 10
 
30 min Low Impact Ride
Sam Yo
Tuesday 2/7/23 @ 7:16 PM
Difficulty: 6.28 / 10
316kj
75rpm
50%
20mph
30 min Low Impact Ride
Camila Ramón
Tuesday 2/7/23 @ 7:15 PM
Difficulty: 6.62 / 10
0kj
49rpm
45%
13mph
5 min Cool Down Walk
Marcel Dinkins
Tuesday 2/7/23 @ 4:56 PM
Difficulty: 3.75 / 10
 
20 min 2010s Walk
Matty Maggiacomo
Tuesday 2/7/23 @ 4:36 PM
Difficulty: 4.78 / 10
 
10 min Rock Row
Alex Karwoski
Monday 2/6/23 @ 11:20 PM
Difficulty: 5.61 / 10
 
20 min Pop Walk
Kirsten Ferguson
Monday 2/6/23 @ 10:58 PM
Difficulty: 5.9 / 10