Workouts

30 min 80s Walk
Jon Hosking
Monday 2/20/23 @ 5:19 PM
Difficulty: 5.95 / 10
 
20 min Pop Walk
Matty Maggiacomo
Friday 2/17/23 @ 9:36 PM
Difficulty: 5.14 / 10
 
20 min 80s Walk
Rebecca Kennedy
Wednesday 2/15/23 @ 5:18 PM
Difficulty: 5.91 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Tuesday 2/14/23 @ 4:39 PM
Difficulty: 3.75 / 10
 
20 min Pop Walk
Jermaine Johnson
Tuesday 2/14/23 @ 4:18 PM
Difficulty: 5.44 / 10
 
15 min 90s Ride
Sam Yo
Monday 2/13/23 @ 6:30 PM
Difficulty: 7.09 / 10
151kj
76rpm
50%
20mph
10 min Country Row
Matt Wilpers
Monday 2/13/23 @ 6:17 PM
Difficulty: 5.48 / 10
 
20 min 90s Walk
Matty Maggiacomo
Monday 2/13/23 @ 4:30 PM
Difficulty: 5.41 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Friday 2/10/23 @ 9:26 PM
Difficulty: 3.75 / 10
 
20 min 80s Walk
Matty Maggiacomo
Friday 2/10/23 @ 9:6 PM
Difficulty: 5.09 / 10