Workouts

45 min Walk + Run
Olivia Amato
Saturday 5/18/24 @ 11:22 AM
Difficulty: 6.83 / 10
 
Saturday 5/11/24 @ 11:30 AM
Difficulty: NaN / 10
 
30 min Motown Ride
Leanne Hainsby
Tuesday 5/7/24 @ 9:49 AM
Difficulty: 0 / 10
196kj
78rpm
40%
17mph
Monday 5/6/24 @ 11:30 PM
Difficulty: NaN / 10
 
Saturday 5/4/24 @ 1:35 PM
Difficulty: NaN / 10
59kj
69rpm
39%
15mph
30 min Bootcamp: Upper Body
Jess Sims
Monday 4/29/24 @ 8:59 AM
Difficulty: 7.9 / 10
 
20 min Full Body Strength
Callie Gullickson
Saturday 4/27/24 @ 10:52 AM
Difficulty: 6.67 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 4/24/24 @ 10:25 AM
Difficulty: 6.51 / 10
 
15 min Low Impact Ride
Hannah Frankson
Wednesday 4/24/24 @ 10:6 AM
Difficulty: 5.06 / 10
59kj
73rpm
34%
13mph
Sunday 4/21/24 @ 10:21 AM
Difficulty: NaN / 10
22kj
62rpm
35%
12mph