doktajones
Westwood, MA
Total Rides: 789

Following

doktajones
Westwood, MA
Total Rides: 789

Following

Workouts

10 min Low Impact Ride
Leanne Hainsby
Tuesday 9/27/22 @ 10:17 AM
Difficulty: 5.57 / 10
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52kj
65rpm
37%
15mph
Flash 15
Jess Sims
Tuesday 9/27/22 @ 9:59 AM
Difficulty: 6.87 / 10
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30 min Low Impact Ride
Sam Yo
Monday 9/26/22 @ 3:10 PM
Difficulty: 6.13 / 10
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117kj
66rpm
33%
13mph
30 min Motown Ride
Leanne Hainsby
Friday 9/23/22 @ 1:16 PM
Difficulty: 7.66 / 10
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139kj
58rpm
40%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/20/22 @ 10:34 AM
Difficulty: 7.18 / 10
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30 min AFO Ride: Maroon 5
Cody Rigsby
Tuesday 9/20/22 @ 10:2 AM
Difficulty: 7.56 / 10
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225kj
64rpm
45%
17mph
30 min Spice Girls Bootcamp
Cody Rigsby
Thursday 9/15/22 @ 8:57 AM
Difficulty: 7.5 / 10
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30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 9/13/22 @ 9:1 AM
Difficulty: 7.46 / 10
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147kj
64rpm
37%
14mph
10 min Glutes & Legs Strength
Ben Alldis
Saturday 9/10/22 @ 11:55 AM
Difficulty: 6.45 / 10
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20 min Low Impact Ride
Hannah Frankson
Wednesday 9/7/22 @ 12:41 AM
Difficulty: 5.77 / 10
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75kj
72rpm
34%
13mph