Workouts

30 min Chest & Back
Matty Maggiacomo
Saturday 8/17/24 @ 1:56 AM
Difficulty: 7.11 / 10
 
30 min Legs & Shoulders
Matty Maggiacomo
Wednesday 8/14/24 @ 8:56 AM
Difficulty: 7.19 / 10
 
30 min Back & Biceps
Matty Maggiacomo
Tuesday 8/13/24 @ 9:32 AM
Difficulty: 5.5 / 10
 
20 min Low Impact Ride
Ben Alldis
Sunday 8/11/24 @ 10:54 AM
Difficulty: 5.86 / 10
95kj
81rpm
34%
15mph
30 min Epic Sing-Along Ride
Jenn Sherman
Saturday 8/10/24 @ 11:46 AM
Difficulty: 0 / 10
190kj
71rpm
43%
16mph
15 min Pop Ride
Hannah Frankson
Saturday 8/3/24 @ 1:55 PM
Difficulty: 6.75 / 10
92kj
72rpm
42%
16mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 7/31/24 @ 9:20 AM
Difficulty: 0 / 10
 
15 min 90s Ride
Leanne Hainsby
Wednesday 7/31/24 @ 9:3 AM
Difficulty: 6.72 / 10
76kj
76rpm
37%
15mph
5 min Basics: Visualizations
Kirra Michel
Sunday 7/28/24 @ 1:54 PM
Difficulty: 2.17 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Sunday 7/21/24 @ 3:7 AM
Difficulty: 5.25 / 10