Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Saturday 11/19/22 @ 1:6 PM
Difficulty: 3.75 / 10
13kj
46rpm
35%
11mph
30 min LOL Cody
Cody Rigsby
Saturday 11/19/22 @ 12:34 PM
Difficulty: 6.73 / 10
233kj
64rpm
47%
18mph
15 min Low Impact Ride
Leanne Hainsby
Monday 11/14/22 @ 10:45 AM
Difficulty: 5.92 / 10
76kj
60rpm
40%
15mph
30 min 80s Ride
Leanne Hainsby
Saturday 11/12/22 @ 11:22 AM
Difficulty: 7.59 / 10
200kj
69rpm
41%
17mph
Monday 11/7/22 @ 9:24 PM
Difficulty: NaN / 10
 
Saturday 11/5/22 @ 10:56 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 10/29/22 @ 1:49 PM
Difficulty: 0 / 10
9kj
56rpm
25%
9mph
20 min Pop Ride
Leanne Hainsby
Saturday 10/29/22 @ 1:28 PM
Difficulty: 7.21 / 10
123kj
63rpm
41%
16mph
20 min 80s Ride
Jenn Sherman
Friday 10/28/22 @ 9:39 AM
Difficulty: 7.26 / 10
151kj
72rpm
42%
18mph
10 min Arms & Light Weights
Ben Alldis
Thursday 10/20/22 @ 4:42 PM
Difficulty: 6.4 / 10