doktajones
Westwood, MA
Total Rides: 789
Following
doktajones
Westwood, MA
Total Rides: 789
Following
Workouts
116kj
69rpm
40%
16mph
19kj
59rpm
37%
13mph
70kj
65rpm
34%
13mph
10 min Holiday Chest & Back Strength
Ben Alldis
Saturday 12/24/22 @ 2:52 PM
Difficulty: 6.19 / 10
17kj
53rpm
39%
13mph
114kj
77rpm
37%
16mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Monday 12/19/22 @ 10:26 AM
Difficulty: 0 / 10
107kj
75rpm
37%
15mph
10 min Standing Core Strength
Rebecca Kennedy
Saturday 12/17/22 @ 5:4 PM
Difficulty: 5.88 / 10
10 min Glutes & Legs Strength
Ben Alldis
Saturday 12/17/22 @ 4:54 PM
Difficulty: 6.67 / 10