doktajones
Westwood, MA
Total Rides: 789
Following
doktajones
Westwood, MA
Total Rides: 789
Following
Workouts
45 min Epic Sing Along Ride
Jenn Sherman
Saturday 2/4/23 @ 12:48 PM
Difficulty: 7.11 / 10
281kj
71rpm
41%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 1/31/23 @ 10:44 AM
Difficulty: 6.43 / 10
29kj
77rpm
37%
16mph
20 min 80s Arms & Shoulders Strength
Matty Maggiacomo
Saturday 1/28/23 @ 1:35 PM
Difficulty: 6.84 / 10
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Saturday 1/28/23 @ 1:27 PM
Difficulty: 0 / 10
21kj
49rpm
37%
11mph
5 min Six: the Musical Cool Down Ride
Sam Yo
Friday 1/27/23 @ 11:59 AM
Difficulty: 3.65 / 10
23kj
64rpm
37%
14mph
215kj
76rpm
41%
17mph