Workouts

30 min Valentine's Day Ride
Leanne Hainsby
Wednesday 2/15/23 @ 10:38 AM
Difficulty: 7.17 / 10
146kj
67rpm
39%
15mph
Tuesday 2/14/23 @ 10:2 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 2/11/23 @ 1:24 PM
Difficulty: 3.11 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 2/11/23 @ 1:18 PM
Difficulty: 3.69 / 10
19kj
59rpm
38%
13mph
30 min 80s Ride
Leanne Hainsby
Saturday 2/11/23 @ 12:46 PM
Difficulty: 7.57 / 10
182kj
76rpm
40%
16mph
Flash 15
Jess Sims
Thursday 2/9/23 @ 10:15 AM
Difficulty: 7.21 / 10
 
5 min Warm Up Ride
Sam Yo
Thursday 2/9/23 @ 10:10 AM
Difficulty: 4.43 / 10
27kj
78rpm
34%
15mph
10 min Arms & Light Weights
Hannah Frankson
Monday 2/6/23 @ 10:55 AM
Difficulty: 6.4 / 10
 
Monday 2/6/23 @ 10:34 AM
Difficulty: NaN / 10
98kj
71rpm
36%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 2/4/23 @ 1:35 PM
Difficulty: 3.31 / 10