doktajones
Westwood, MA
Total Rides: 771

Following

doktajones
Westwood, MA
Total Rides: 771

Following

Workouts

20 min Pop Ride
Leanne Hainsby
Tuesday 9/3/24 @ 8:57 AM
Difficulty: 7.21 / 10
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122kj
76rpm
40%
16mph
15 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 8/31/24 @ 10:43 AM
Difficulty: 6.91 / 10
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10 min Warm Up Ride
Leanne Hainsby
Saturday 8/31/24 @ 10:31 AM
Difficulty: 5.07 / 10
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62kj
82rpm
38%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 8/30/24 @ 9:10 AM
Difficulty: 7.21 / 10
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156kj
66rpm
41%
15mph
20 min Pop Full Body Strength
Robin Arzón
Wednesday 8/28/24 @ 1:51 PM
Difficulty: 6.75 / 10
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15 min Low Impact Ride
Leanne Hainsby
Wednesday 8/28/24 @ 1:30 PM
Difficulty: 6.5 / 10
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71kj
63rpm
41%
14mph
20 min 2000s Pop Ride
Leanne Hainsby
Tuesday 8/20/24 @ 9:54 AM
Difficulty: 6.97 / 10
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116kj
74rpm
40%
16mph
30 min Chest & Triceps
Matty Maggiacomo
Sunday 8/18/24 @ 10:39 AM
Difficulty: 7.22 / 10
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Extra 10: Low Impact Ride
Jenn Sherman
Saturday 8/17/24 @ 11:26 AM
Difficulty: 5.15 / 10
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56kj
79rpm
38%
16mph
30 min Legs & Core
Matty Maggiacomo
Saturday 8/17/24 @ 10:50 AM
Difficulty: 6.81 / 10
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