doktajones
Westwood, MA
Total Rides: 789

Following

doktajones
Westwood, MA
Total Rides: 789

Following

Workouts

20 min 90s Pop Barre
Ally Love
Saturday 4/8/23 @ 12:11 PM
Difficulty: 7.01 / 10
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30 min Valentine's Day Bootcamp
Callie Gullickson
Friday 4/7/23 @ 11:1 AM
Difficulty: 7.12 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 4/4/23 @ 9:52 AM
Difficulty: 6.22 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Tuesday 4/4/23 @ 9:41 AM
Difficulty: 6.54 / 10
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5 min Warm Up Ride
Bradley Rose
Tuesday 4/4/23 @ 9:34 AM
Difficulty: 0 / 10
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13kj
54rpm
33%
10mph
20 min Low Impact Ride
Leanne Hainsby
Saturday 4/1/23 @ 2:33 PM
Difficulty: 6.47 / 10
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101kj
69rpm
38%
15mph
20 min 80s Rock Ride
Leanne Hainsby
Wednesday 3/29/23 @ 9:31 AM
Difficulty: 6.98 / 10
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101kj
67rpm
40%
15mph
5 min Post-Run Stretch
Susie Chan
Saturday 3/25/23 @ 3:17 PM
Difficulty: 3.23 / 10
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45 min Walk + Run
Matt Wilpers
Saturday 3/25/23 @ 2:24 PM
Difficulty: 5.74 / 10
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30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 3/22/23 @ 9:49 AM
Difficulty: 6.35 / 10
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138kj
66rpm
39%
14mph