doktajones
Westwood, MA
Total Rides: 789

Following

doktajones
Westwood, MA
Total Rides: 789

Following

Workouts

30 min Walk + Run
Selena Samuela
Saturday 4/29/23 @ 10:51 AM
Difficulty: 5.75 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/22/23 @ 12:38 PM
Difficulty: 3.35 / 10
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30 min Bootcamp: Core
Cody Rigsby
Saturday 4/22/23 @ 12:6 PM
Difficulty: 7.52 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 4/17/23 @ 2:29 PM
Difficulty: 6.43 / 10
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Monday 4/17/23 @ 12:15 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Sam Yo
Saturday 4/15/23 @ 12:43 PM
Difficulty: 0 / 10
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29kj
72rpm
40%
16mph
20 min Low Impact Ride
Sam Yo
Saturday 4/15/23 @ 12:22 PM
Difficulty: 5.83 / 10
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114kj
79rpm
37%
16mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 4/15/23 @ 2:36 AM
Difficulty: 3.69 / 10
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26kj
68rpm
40%
15mph
30 min 80s Ride
Leanne Hainsby
Saturday 4/15/23 @ 2:5 AM
Difficulty: 7.3 / 10
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207kj
77rpm
41%
17mph
20 min 2000s Rock Ride
Leanne Hainsby
Tuesday 4/11/23 @ 8:55 AM
Difficulty: 7.23 / 10
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75kj
60rpm
38%
13mph