Workouts

20 min Walk + Run
Robin Arzón
Saturday 5/27/23 @ 12:1 PM
Difficulty: 5.41 / 10
 
20 min Pop Ride
Sam Yo
Monday 5/22/23 @ 9:5 AM
Difficulty: 7.34 / 10
123kj
72rpm
41%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Saturday 5/20/23 @ 11:24 AM
Difficulty: 6.63 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Saturday 5/20/23 @ 10:58 AM
Difficulty: 6.62 / 10
109kj
68rpm
40%
15mph
20 min Walk + Run
Matty Maggiacomo
Friday 5/19/23 @ 12:13 PM
Difficulty: 6.17 / 10
 
30 min Walk + Run
Olivia Amato
Saturday 5/13/23 @ 11:35 AM
Difficulty: 6.31 / 10
 
20 min Beginner Run
Matty Maggiacomo
Saturday 5/6/23 @ 12:8 PM
Difficulty: 5.46 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Friday 5/5/23 @ 10:18 AM
Difficulty: 6.83 / 10
 
20 min Classic Rock Ride
Leanne Hainsby
Friday 5/5/23 @ 9:57 AM
Difficulty: 7.2 / 10
118kj
73rpm
40%
16mph
30 min Walk + Run
Selena Samuela
Tuesday 5/2/23 @ 10:13 AM
Difficulty: 5.85 / 10