Workouts

Wednesday 8/9/23 @ 12:39 PM
Difficulty: NaN / 10
 
30 min Walk + Run: Summer Kickoff
Jon & Matty
Saturday 8/5/23 @ 11:27 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Hannah Frankson
Thursday 8/3/23 @ 9:35 AM
Difficulty: 5.35 / 10
55kj
71rpm
40%
15mph
10 min Glutes & Legs Strength
Ben Alldis
Thursday 8/3/23 @ 9:23 AM
Difficulty: 6.54 / 10
 
10 min Live from LA Two for One Strength
Adrian & Ben
Monday 7/31/23 @ 9:9 AM
Difficulty: 6.88 / 10
 
20 min 80s Ride
Leanne Hainsby
Monday 7/31/23 @ 8:46 AM
Difficulty: 7.26 / 10
124kj
74rpm
40%
16mph
30 min Walk + Run
Olivia Amato
Saturday 7/29/23 @ 11:30 AM
Difficulty: 6.31 / 10
 
20 min Walk + Run
Matty Maggiacomo
Tuesday 7/25/23 @ 10:48 AM
Difficulty: 6.17 / 10
 
Saturday 7/22/23 @ 11:42 AM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Jenn Sherman
Tuesday 7/11/23 @ 9:1 AM
Difficulty: 5.98 / 10
109kj
76rpm
38%
15mph