Workouts

20 min Sleep Meditation
Anna Greenberg
Wednesday 12/13/23 @ 5:5 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 12/12/23 @ 9:53 AM
Difficulty: 5.74 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Tuesday 12/12/23 @ 9:41 AM
Difficulty: 5.2 / 10
51kj
77rpm
37%
15mph
10 min Holiday Chest & Back Strength
Ben Alldis
Wednesday 12/6/23 @ 10:39 AM
Difficulty: 6.19 / 10
 
20 min 80s Ride
Jenn Sherman
Wednesday 12/6/23 @ 10:17 AM
Difficulty: 6.94 / 10
127kj
77rpm
41%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Monday 12/4/23 @ 10:19 AM
Difficulty: 7.13 / 10
 
20 min Low Impact Ride
Jenn Sherman
Monday 12/4/23 @ 9:57 AM
Difficulty: 5.8 / 10
124kj
79rpm
39%
16mph
20 min Soundtrack Strength Club
Callie Gullickson
Saturday 12/2/23 @ 12:37 PM
Difficulty: 6.25 / 10
 
20 min 90s Rock Ride
Leanne Hainsby
Thursday 11/30/23 @ 12:46 AM
Difficulty: 7.19 / 10
125kj
82rpm
38%
16mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Saturday 11/25/23 @ 1:2 PM
Difficulty: 3.54 / 10
18kj
68rpm
33%
13mph