doktajones
Westwood, MA
Total Rides: 771

Following

doktajones
Westwood, MA
Total Rides: 771

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Saturday 9/28/24 @ 1:46 PM
Difficulty: 6.03 / 10
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20 min Full Body Strength
Rebecca Kennedy
Wednesday 9/25/24 @ 10:14 AM
Difficulty: 7.05 / 10
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15 min 70s Pop Ride
Leanne Hainsby
Wednesday 9/25/24 @ 9:57 AM
Difficulty: 6.88 / 10
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86kj
78rpm
38%
16mph
Extra 10: Low Impact Ride
Bradley Rose
Friday 9/20/24 @ 9:1 AM
Difficulty: 4.5 / 10
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26kj
67rpm
30%
11mph
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 9/17/24 @ 9:33 AM
Difficulty: 7.22 / 10
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30 min 80s Ride
Leanne Hainsby
Monday 9/16/24 @ 9:51 AM
Difficulty: 7.43 / 10
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191kj
79rpm
40%
16mph
30 min Chest & Triceps
Matty Maggiacomo
Sunday 9/15/24 @ 10:43 AM
Difficulty: 6.98 / 10
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Saturday 9/14/24 @ 11:3 AM
Difficulty: NaN / 10
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157kj
71rpm
39%
15mph
30 min Legs & Core
Matty Maggiacomo
Friday 9/13/24 @ 9:58 AM
Difficulty: 6.85 / 10
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30 min Chest & Back
Matty Maggiacomo
Thursday 9/12/24 @ 8:55 AM
Difficulty: 6.58 / 10
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