Workouts

5 min Core Strength
Emma Lovewell
Friday 8/20/21 @ 2:54 AM
Difficulty: 5.94 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 2:31 AM
Difficulty: 6.66 / 10
112kj
77rpm
39%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 8/18/21 @ 2:27 AM
Difficulty: 7 / 10
 
20 min EDM Trap Ride
Jess King
Wednesday 8/18/21 @ 2:0 AM
Difficulty: 7.75 / 10
112kj
75rpm
38%
15mph
5 min Core Strength
Emma Lovewell
Monday 8/16/21 @ 3:3 AM
Difficulty: 5.94 / 10
 
20 min EDM Ride
Ben Alldis
Monday 8/16/21 @ 2:41 AM
Difficulty: 7.77 / 10
121kj
77rpm
39%
16mph
5 min Warm Up Ride
Ben Alldis
Monday 8/16/21 @ 2:36 AM
Difficulty: 3.92 / 10
14kj
85rpm
27%
12mph
5 min Core Strength
Emma Lovewell
Thursday 8/12/21 @ 3:33 AM
Difficulty: 5.6 / 10
 
30 min EDM Ride
Ben Alldis
Thursday 8/12/21 @ 2:56 AM
Difficulty: 8.11 / 10
178kj
77rpm
39%
16mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Thursday 8/12/21 @ 2:48 AM
Difficulty: 5.41 / 10
25kj
89rpm
32%
15mph